Do We Have to Cool Down After Exercise?
Author, Gretchen Reynolds of The New York Times, shares about the experiment that showed cooling down after exercises has no value when it comes to pain relief. Gretchen shares about the study published last year in ‘The Journal of Human…
10 Ways You Can Alter Moods With Lighting
Mediterranean Living Room by San Francisco Interior Designer Tucker & Marks When it comes to lamps, both style and quantity is important. The way you light a room can alter the space and having several lights or lamps allows you…